The Skin & Sound Studio
Advanced Skincare, Aesthetics & Holistic Heath | Colchester 

April is Stress Awareness Month – let's talk about the impact stress has on your skin and how to manage it. How Does Stress Affect the Skin? Stress triggers a cascade of hormonal responses in the body, primarily increasing cortisol levels. While cortisol is essential for handling short-term stress, prolonged elevation can wreak havoc on the skin. Here’s how: Breakouts & Acne: Stress increases oil production, which can clog pores and lead to breakouts. Inflammation & Sensitiv